Beginner's 5k Training Plan:
Work with your favorite grown up to try to complete this training plan before the race.
Remember to stretch before and after each training session and drink lots of water!
Remember to stretch before and after each training session and drink lots of water!
Games:
To play some fun games and learn some healthy habits, please click the logos below.
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Recipes:
Being healthy means eating healthy too. Check out these sites for some healthy recipes.
http://www.superhealthykids.com/healthy-kids-recipes/
http://kidshealth.org/kid/recipes/
http://www.delish.com/recipes/best-recipes/kid-recipes
http://www.superhealthykids.com/healthy-kids-recipes/
http://kidshealth.org/kid/recipes/
http://www.delish.com/recipes/best-recipes/kid-recipes
